Apple cider vinegar has
been used in folk medicine for thousands of years.
Weight loss
By reducing the number of
calories you ingest daily you will experience a weight reduction naturally
after a period of time. You can also use apple cider vinegar with high protein
meals that will take away your hunger and will make you eat less daily.
Dandruff
Rinse your hair with apple
cider vinegar after your shampoo. It will give
body to your hair and shine.
Add half a cup of vinegar
to four cups of water.
Acne
Splash on three times a
day. Keeps your skin clear and destroys any bacteria on your skin. One cup in a
tub of water will soften your skin and restore the skin’s acid balance to
normal.
Diabetes
People with type 2 diabetes
were asked to participate in a study. They had to take two tablespoons of apple
cider vinegar in water each evening and the results showed lowered glucose
levels the next day.
Sore throat
The bacteria fighting
properties of apple cider vinegar cures sore throat. Add one teaspoon of apple
cider vinegar in a glass of water. Gargle every hour.
Dr Jarvis also told about a
function where the fish was contaminated and everybody was sick the next day
except the one lady that had eaten her fish with apple cider vinegar.
Apple Cider Vinegar is Anti-fungal
Apple cider vinegar has anti-fungal,
antiviral and anti-bacterial properties. While apple cider vinegar contains
acetic acid, once the cider vinegar is metabolized in the body, it turns
alkaline. Take one teaspoon in a small glass of water, twice a day. I would not
take any other vinegar it has to be apple cider vinegar, made from fermented
apples.
Tonic
You
receive renewed energy from the potassium and enzymes in apple cider vinegar. Dr
Jarvis recommended that you drink one teaspoon of apple cider vinegar in a cup
of water with a little honey every day.
Treating Hemorrhoids with Apple Cider Vinegar
They can be painful. The
main symptoms include bleeding and itching. For external hemorrhoids, take a
cotton ball and soak it with apple cider vinegar. Apply it directly on the
hemorrhoids for instant relief. Soaking
yourself in a tub of warm water will provide relief from pain and itching and
cause the blood vessels to relax. For internal hemorrhoids consuming a teaspoon
of vinegar with water may provide relief from pain. Applying it directly may cause a slight
stinging but that will stop itching and pain instantly.
Arthritis
The pain killing properties
of apple cider vinegar work well for people with osteoarthritis who are
suffering from joint pain. Apple cider vinegar can help to balance the body’s
ph levels. Apple cider vinegar is rich in
antioxidants which help to fight the free radicals in the body that are linked
to degenerative diseases such as
arthritis. Apple cider vinegar works directly on the inside of the body. When you consume it in food or drink it helps to dissolve uric acid that build
up in the joints in people suffering from rheumatoid arthritis.
Clears your Sinuses.
Apple cider vinegar
contains pectin which can help soothe intestinal spasms. It strengthens the immune
system. Drink a teaspoon of apple cider vinegar in a glass of water to help
clear your sinuses.
Apple Cider Vinegar for Relief
Angina
Apple Cider Vinegar for Relief
Angina
When the arteries of your
heart do not receive enough blood, this causes a suffocating pain in the upper
chest, and can include the neck and left arm. Apple cider vinegar taken
regularly makes the attack less severe.
Arthritis
Add one teaspoon of apple
cider vinegar to a small glass of water. Take twice a day or three times a day
if the arthritis is severe. A friend of mine needed a crutch for support to
avoid too much pressure on her knee when walking. She can now walk pain free
since taking apple cider vinegar regularly.
Catarrh
Add one teaspoon of apple cider vinegar in a small glass of water and take three times daily. Apple cider assists by clearing catarrh.
Catarrh
Add one teaspoon of apple cider vinegar in a small glass of water and take three times daily. Apple cider assists by clearing catarrh.
Colds
Drinking a teaspoon of apple cider vinegar in a small glass of water twice a day will keep you free from colds.
Diarrhea
Add one teaspoon of apple cider vinegar to a small glass of water. Drink every three hours. Should it not clear up after you have taken it a few times, consult a Doctor.
Hair Rinse
Add half a glass of apple cider to final rinse, after washing your hair.
Hay Fever
Many people are very sensitive to pollen in the air in summer. Drinking one or two teaspoons of apple cider vinegar in a small glass of water twice a day brings much sought relief from hay fever.
Heartburn
When taken with a meal, a teaspoon of apple cider in a glass of water prevents the unpleasant burning sensation.
Hiccoughs
Hiccoughs can be very irritating, by sipping a teaspoon undiluted apple cider vinegar you should have quick relieve.
Laryngitis
Add one teaspoonful of apple cider vinegar to half a glass of water, every two hours throughout the day.
Mouth Wash
One tablespoon of apple cider in a glass of water may be used as a mouthwash after brushing your teeth. Mouth ulcers and sores will also disappear soon with this treatment, take three times a day should you have mouth ulcers.
Swollen Legs
Standing all day may cause swelling, Apply apple cider vinegar to the swelling every hour. A cloth soaked with apple cider and placed on the legs produce good results.
Shingles
Shingles causes a burning pain, apple cider dabbed along the sore areas will soon give relief.
Skin
Using apple cider regularly will improve the elasticity of the skin.
Disclaimer
This post has been published with the understanding that the author and publisher are not required to tender
qualified services. The information herein is offered for interesting and informational purposes. Use at your own discretion.
This post has been published with the understanding that the author and publisher are not required to tender
qualified services. The information herein is offered for interesting and informational purposes. Use at your own discretion.
Apple cider vinegar has many uses.
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