Honey and Cider Vinegar

Honey and Cider Vinegar

After reading Dr Jarvis’s little book on apple cider vinegar years ago, I was convinced of cider vinegar many health benefits. Dr Jarvis recommends a mixture of honey and cider vinegar. Take two teaspoons each of the two ingredients or whatever combination suits you best. A prepared mixture, can be bought. If you mix your own, be sure to use an unblended pure honey. It does not matter if it is set or clear. Do not heat the mixture, as this is not good for certain constituents. The mixture is especially effective for hay fever and for asthma. 

Apple Cider Vinegar is Anti-fungal

Apple cider vinegar has anti-fungal, antiviral and anti-bacterial properties. While apple cider vinegar contains acetic acid, once the cider vinegar is metabolized in the body, it turns alkaline. Take one teaspoon in a small glass of water, twice a day. It has to be apple cider vinegar, made from fermented apples.

Tonic

You receive renewed energy from the potassium and enzymes in apple cider vinegar.