Sunday, July 7, 2019

Apple Cider Health Benefits




Apple Cider  for Gout

It has been used in folk remedies for Gout as well as diabetes.
Apple cider is made from fermented apple juice.
Gout is very painful. It occurs when uric acid crystals build up in the joints which cause swelling and pain in the joints and the surrounding tissues.

Diabetes
It helps to improve insulin sensitivity in people with diabetes.
One teaspoon of cider in a small glass of water, taken twice a day.