Recipes For Sweet and Sour Sauce and Other Sauces

Good News. There are options for nutritious fast foods.

https://link-hub.net/505756/healthy-fast-foods

Sweet and Sour Sauce

Ingredients

8 tbsp cider vinegar

8 tbsp honey

1 small sweet green pepper finely chopped

1 clove crushed garlic

1 tbsp chopped almonds

Instructions

Add the ingredients into a saucepan

Mix well, heat up and add up to half a pint of stock.

Worcestershire Sauce

2 tsp pimento

1 tsp clove

1 tsp black pepper

1 tsp ginger

1 tsp chili powder

25g curry powder

50g mustard

50g shallots

50g salt

225g brown sugar

100g tamarinds

575 ml sherry

1 liter cider vinegar

caramel

Instructions

Mix all the ingredients together, except the sherry.

Simmer for an hour

Top up with cider vinegar if necessary due to evaporation

Add the sherry and a little caramel

Let stand for a week.

Strain and bottle

Mint Sauces

One large bunch of mint

Chop finely

Add one teaspoon brown sugar

Cover with cider vinegar

Let stand for thirty minutes.

Tartare sauce

Ingredients

175 ml mayonnaise

1 chopped hardboiled egg yolk

1 medium sized grated onion

1 tbsp chopped chives

2 tsp cider vinegar

1 tbsp finely chopped parsley

1 tbsp chopped capers

2 tsp cider vinegar

Instructions

Mix all the ingredients well and let stand for an hour.

https://link-hub.net/505756/healthy-fast-foods

Good News:There are nutrient-dense, low calorie dishes available.