Honey and Cider Vinegar
After
reading Dr Jarvis’s little book on apple cider vinegar years ago, I was
convinced of cider vinegar many health benefits. Dr Jarvis recommends a mixture
of honey and cider vinegar. Take two teaspoons each of
the two ingredients or whatever combination suits you best. A prepared mixture, can be bought. If you mix your own, be sure to use an unblended pure honey. It
does not matter if it is set or clear. Do not heat the mixture, as this is not
good for certain constituents. The mixture is especially effective for hay
fever and for asthma.
Apple Cider Vinegar is Anti-fungal
Apple cider vinegar has
anti-fungal, antiviral and anti-bacterial properties. While apple cider vinegar
contains acetic acid, once the cider vinegar is metabolized in the body, it
turns alkaline. Take one teaspoon in a small glass of water, twice a day. It has to be apple cider vinegar, made from
fermented apples.
Tonic
You
receive renewed energy from the potassium and enzymes in apple cider vinegar.